People around the world have followed OtaKing Toshio Okada’s footsteps by reading Sayonara, Mr. Fatty and are now preparing to take flight on their way to weight loss success. But what will you do once you do lose all that weight? A lifetime geek, Okada chose a program that he felt provided good results with few financial and health risks—walking.
We all take walking for granted but simply put, it is one of the easiest ways to improve fitness. As KIMIKO, author and international wellness guru, found out, by walking properly you can look better, feel stronger, and change your overall outlook on life. So once you’ve gone into weight control orbit, why not shoot for the stars and try Walking Your Way to a Better Life? Like Okada’s diet memoir, which advocated the use of just pen and paper and a cerebrum, KIMIKO’s book is all about making a habit of something that doesn’t cost you: the use of your two legs.
Take your first step by reading this free preview.
Oh, and if for some reason you haven’t bought Okada’s fantastic book yet… this preview ought to spur you on!
